New FaceGen video

In the past year or so I have learned how to (more or less) use a pretty versatile piece of software called Camtasia Studio, from a company in Wisconsin called TechSmith. Camtasia Studio enables users to create fairly sophisticated video content at home, using screen captures, voiceovers, imported video footage, web cams etc. I use Camtasia Studio to produce 'how to' instructional videos for a company in Toronto called Singular Inversions, makers of FaceGen Modeller.


I have just finished the second such project for Singular Inversions, and I'd like to share it with you here:



Thanks to the Big Dog for being such a gracious model!

Other videos I have produced may be viewed at my YouTube channel.



The other day while poking through my cupboards I discovered a bag of black beans. First question which came to mind was 'I wonder how long I've had these?' Then came 'what to do with them?' Make soup naturally. So I popped over to my computer and searched Epicurious.com for recipes with tagged with 'soup' & 'black bean'. And here's what I selected, which is now on deck for the next batch.


Black Bean Soup with Cumin and Cilantro

Bon Appétit | February 2000

http://www.epicurious.com/recipes/food/views/Black-Bean-Soup-with-Cumin-and-Cilantro-102984


Thing is I have never had much luck using dried beans or legumes in recipes before. I know there are different methods to prepare the dried versions for cooking. But no matter what means I have used in the past the result was always the same: crunchy.


So with that impressive track record I decided to try an experiment with the black beans recently emancipated. The recipe calls for 2 cups of dried black beans. I measured out 2 cups and placed them in a non-reactive bowl, and then filled with cold tap water, until the beans were covered to a depth of 2-3 cm. Over the next 24 hours I changed the water on several occasions, and rinsed the beans in a colander under running water, and replaced the water.


After a day of this I finally decided it was time to cook the beans. They were still definitely on the crunchy side. It was now or never. I strained and transferred the beans to my Ikea smaller soup pot (thanks Grant!) and filled with cold tap water, again to a depth of about 2-3 cm over the beans. I added 5 bay leaves, a pinch of salt, and a couple of sprigs of fresh rosemary, and turned the stove up to MAX for a boil. After boiling I simmered the beans uncovered for about 30 minutes, and then covered for another 1.5 hours, stirring occasionally.


The beans turned out perfectly.



Black beans



Sunday at Deer Lake Park


Map 1: Burnaby Bike Route Map



Map 2: Burnaby Parks Brochure




Map 3: Burnaby Bike Route Map

Last Sunday, after Trevor bailed on our planned hike up to Lynn Peak, Miranda and I decided to meet at Sperling Burnaby-Lake Station on the Central Valley Greenway and ride towards Deer Lake, via the Lakes Bikeway (marked 'LB' on Map 1).

Miranda suggested south, and south seemed a logical choice of direction - it was one of those really dramatic sky days, with steady layers of grey clouds pushing up against the North Shore by a steady breeze from the south. A strange direction for wind in the Fraser Valley/Metro Vancouver, where wind usually comes from either the west or the east. Towards the south (New West) all was white blue and bright - nothing like the sun and the promise of a patio to beckon you - hail Sol Invictus!!

After crossing the Trans Canada astride Kensington south (watch for glass in the margins) we tucked into Deer Lake Park and cycled along side the lake on a great boardwalk trail (see map 3). I was dumb-founded. Aside from one concert performance (R.E.M., 2008 - Accelerate Tour) I had never really spent any time at Deer Lake. It was fantastically beautiful (a bit buggy in some areas, but bugs do love water). The park's terrain is basically a small east-west oriented valley - flat around Deer Lake and along the line of Beaver Creek, but as soon as you start to move away from either it can get challenging. At the southwest corner of Deer Lake we headed south briefly, and then towards the northwest, exiting the park at the corner of Royal Oak and Deer Lake Parkway.


From Deer Lake we continued northwesterly on the Deer Lake Parkway Urban Trail (marked DLPUT on Map 3), then north at the Willingdon Urban Trail (marked WUT on Map 3). We switched to a short northwesterly connector at Sanderson and then turned north and followed the Gilmore Way Urban Trail / Sea To River Bikeway (marked GWUT and S2RB on Map 3), crossing the Trans Canada again, and then turned east at the Central Valley Greenway (marked CVG on Map 3) until returning to out starting point, Sperling Burnaby-Lake Station.


There was hardly a car in sight through this section. Great Sunday riding! Thanks to Miranda for the snacks and the company!


On a related note - salmonberries (aka Rubus spectabilis) are now starting to come out in force, and their range of colours is impressive. Look for small five-point purple flowers. I quite enjoy their mildly tart flavour. I think they like it a bit on the dampish side of conditions.














Maps


Burnaby Bike Route Map

http://www.city.burnaby.bc.ca/__shared/assets/Trails_and_Cycling_-_Cycling_Map2930.pdf


Burnaby Parks Brochure

http://www.city.burnaby.bc.ca/__shared/assets/Parks___Trail_Brochure_20094957.pdf



References


E-flora BC

http://linnet.geog.ubc.ca/


Rubus spectabilis

http://linnet.geog.ubc.ca/Atlas/Atlas.aspx?sciname=Rubus+spectabilis