Last Sunday, after Trevor bailed on our planned hike up to Lynn Peak, Miranda and I decided to meet at Sperling Burnaby-Lake Station on the Central Valley Greenway and ride towards Deer Lake, via the Lakes Bikeway (marked 'LB' on Map 1).
From Deer Lake we continued northwesterly on the Deer Lake Parkway Urban Trail (marked DLPUT on Map 3), then north at the Willingdon Urban Trail (marked WUT on Map 3). We switched to a short northwesterly connector at Sanderson and then turned north and followed the Gilmore Way Urban Trail / Sea To River Bikeway (marked GWUT and S2RB on Map 3), crossing the Trans Canada again, and then turned east at the Central Valley Greenway (marked CVG on Map 3) until returning to out starting point, Sperling Burnaby-Lake Station.
There was hardly a car in sight through this section. Great Sunday riding! Thanks to Miranda for the snacks and the company!
On a related note - salmonberries (aka Rubus spectabilis) are now starting to come out in force, and their range of colours is impressive. Look for small five-point purple flowers. I quite enjoy their mildly tart flavour. I think they like it a bit on the dampish side of conditions.
Maps
Burnaby Bike Route Map
http://www.city.burnaby.bc.ca/__shared/assets/Trails_and_Cycling_-_Cycling_Map2930.pdf
Burnaby Parks Brochure
http://www.city.burnaby.bc.ca/__shared/assets/Parks___Trail_Brochure_20094957.pdf
References
E-flora BC
Rubus spectabilis
http://linnet.geog.ubc.ca/Atlas/Atlas.aspx?sciname=Rubus+spectabilis
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